New Year’s Resolutions and Promises – Take Action!

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With the new year quickly approaching, resolutions are being set, diets are being revamped, notes are being made on how one can do better THIS year, and everyone is looking forward to a better year full of  blessings, memories, and resolutions. 
 
Resolution is defined as: 
 
noun
1. a firm decision to do or not to do something: she kept her resolution not to see Anne any more | a New Year’s resolution.• the quality of being determined or resolute: he handled the last French actions of the war with resolution.
2. the action of solving a problem, dispute, or contentious matter: the peaceful resolution of all disputes | a successful resolution to the problem.Do you plan on making a decision to do something, to take action and solve a problem? Are you determined to keep that pledge?

Starting 2014 with the attitude to be a healthier, more fit YOU is a great way to start. Being healthy and fit does not necessarily mean simply changing your diet or just hitting the gym. Healthy starts with YOU.

 
If you have been overwhelmed with stress, it’s time to slow down and take some time to relax and take a second look at what the cause of that stress is. If you have been thinking about being more active and/or putting more time in at the gym, stop thinking and do! If you wanted to try something different, don’t let fear hold you back and try it! 
Having a healthy/fit mind and body go hand-in-hand. 
 
This article from Psychology Today discusses making and keeping resolutions. There are some great tips to maintain that New Years’s Resolution.
 
 
becauseisaidiwould.com has another take on the New Year’s Resolution. Instead of making a resolution, make a promise.
I like this take on resolutions. Most people make that resolution and stick with it for a good week or two but by the the sixth month, they have forgotten about their resolution. See the stats here –>> http://www.statisticbrain.com/new-years-resolution-statistics/ 
 
becauseisaidiwould.com is promise to one better humanity but i think in order to do be able to do that, it starts with YOU.Make that promise to yourself that YOU will get healthy/fit, that you will not let the stress take over you, that you will exercise more. 
 
Here is a great way to keep yourself accountable of your promise to yourself and others. You can print out your own cards here http://becauseisaidiwould.com/printcards/ or order them via the website. 
 
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photo from facebook.com/becauseisaidiwould
** Sharing your promise/commitment/resolution within your social network is great if you can handle the criticism of those waiting for you to fail. However, sharing with someone(s) you respect and trust to keep you accountable is definitely a good thing. 
 
So, it’s time… time take that step, make an decision, a promise, a resolution to take action, and don’t be afraid to start today!
 
With that being said, what resolutions/promises are you making for 2014?!

 

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#NOEXCUSES

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we all do it… make excuses

not today, ‘tomorrow’
even my kids like to remind me ‘mom, you said ‘tomorrow’ yesterday!’
well, today is tomorrow – so get to it!

today is the time to get stronger, faster, healthier… not tomorrow.
simply put, if you continue to make excuses, it will not get done.
whatever that ‘it’ may be for you…
it can be – your health, handling your debt, or scrapbooking. 🙂

the goal to get healthy can start by moving! exercise at least 30 minutes a day.
walk, jog, run, something… make better food choices, a great tool to manage calories
and food intake is MyFitnessPal – you can use it via your computer or put the app
directly on your phone to stay on track. It Works! has great supplements and nutritional products available to help you kick start or continue your goal to a healthier lifestyle. once you join as a loyal customer you have access to the FitWorks Community available for you to use.

if your goal is to pay down debts do it little by little, take baby steps. Dave Ramsey has seven baby steps to get out of debt – check out his website here: http://bit.ly/2RAjvX
It Works! Global has given many people the opportunity to earn residual income and get out of debt. you can do the same by joining the It Works! family click here to start changing your financial situation: http://bit.ly/1fYPdk0

so, what’s your excuse for not starting?
there is no better time than today, no better time than NOW!

calibodywraps72.myitworks.com
/ facebook.com/calibodywraps72nike-yesterday-you-said-tomorrow-144602-400-400

It’s a Lifestyle

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Yes, it’s true… being healthy & fit is not something that changes overnight. It’s a lifestyle change & something that has to be maintained. It took more than one ‘bad’ meal to become unhealthy, it’s going to take more than one workout, one ‘healthy’ meal to get you there, & more than one It Works! Ultimate Body Applicator – to get you to where you want to be.

People ask, “Does it really work?” Yes, it does REALLY work! Just like going to gym works, but you won’t get results in one workout. Going to the gym & being active consistently will definitely help you reach your fitness goal. In addition to your workout, the It Works! Ultimate Body Applicator will help you reach & maintain your healthy & fit lifestyle.

Get your health back & get fit – TODAY!

Ultimate Body Applicator (Crazy Wrap Thing) 
Retail $99 / Loyal Customer $59

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Contact me @ 619-379-5578 / http://calibodywraps72.myitworks.com

Challenge Yourself!

12weeks

Getting into the habit of living a healthy lifestyle does take time and patience. People tend to want instant gratification. When using the It Works! Wrap – Ultimate Body Applicator, you get results in as little as 45 minutes after. By completing a full treatment (4 wraps) you will notice results after 4 weeks. Yes, reaching your optimum goal will take time and It Works! has products to help you along the way.

One way to reach your health and fitness goal is by joining and committing to the 12-week (3 month/90 day) challenge. Results take place after one wrap, 45 minutes, imagine the awesome results you will notice after 12 weeks.

Who is up for the 12 week challenge?

Are you willing to commit 12 weeks (3 months) to improve your health?

To join the challenge:
1) sign up as a Loyal Customer
2)order one box of Ultimate Body Applicators
includes 4 individual wraps $59 (as a Loyal Customer)
3) wrap once a week – mark it in your calendar
4) repeat steps 2 and 3 for the next 12 weeks
5) see what amazing results you get!

Don’t forget to take your picture BEFORE you wrap and take a picture AFTER your first wrap. Have a tape measure handy as well. I would also love to see your results, so don’t forget to send me those before and after pictures.

Additional products are a great way to help YOU get the results YOU want. These packages are a great way to help boost your results to a new you!

wrappack
WRAP PACKLoyal Customer: $69
Includes It Works Wrap and Defining Gel

The Wrap Pack will help you maximize your wrap results.


SkinnyPack
SKINNY PACK – Loyal Customer: $109
Includes It Works Wrap, Defining Gel, and Advanced Formula Fat Fighter.

With the Skinny pack, you can start fighting fat from the inside out. The additional benefits of Fat Fighter:

– Absorb less fat and carbs even after you’ve eaten the
– Maintain healthy blood sugar levels to reduce cravings
– Cut those diet killing carbs!

FITPACK
FIT PACK– Loyal Customer: $179
Includes It Works Wrap, Defining Gel, Advanced Formula Fat Fighter, Greens, and Ultimate ProFIT.

The Fit Pack takes all of the body-refining, fat-fighting powers of the Skinny Pack and adds the alkalizing, energizing nutrients of Greens, and the superior nutrition of Ultimate ProFIT.

With the superior blend of proteins, mood-elevating superfoods, and soluble and insoluble fibers of Ultimate ProFIT, you’ll:

– Experience quicker post-workout recovery
– Reshape your body by building lean muscle mass with fewer calories
– Maintain healthy cholesterol levels to support heart health!
– Promote healthy, regular digestion

Greens gives you the support of alkalizing, balancing nutrients to support your body’s detoxification process to support your overall Fit Pack results.

Contact me to ENROLL as a Loyal Customer or if you have additional questions!
You can also find me on Facebook: /calibodywraps72

Let Me See The Results!

Whether it is working out, working on a project, or studying in school, in the end we all want RESULTS! The anticipation of completing a workout, project, or school to get to the end result. To get the result you want, you need to put the time and effort into that workout, project, or studies. Seeing the end result of being able to lift an additional 10 lbs or even lose 10 lbs, getting a raise, or graduating with honors are things to strive towards. 

With It Works! – the Ultimate Body Applicator can help you achieve the results you are looking for, when it comes to living a healthy lifestyle. In addition to exercise and eating nutritious foods, the Ultimate Body Applicator contribute towards getting those results. 

You will get results – in as little as 45 minutes! 

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Imagine what kind of results YOU will get after FOUR wraps?! 

Let’s get started today! 

To schedule a party or an individual appointment contact me TODAY! 

http://calibodywraps72.myitworks.com | https://facebook.com/calibodywraps72

Start Your Journey & Achieve Your Goal

One step at a time…

Starting your journey towards a healthy lifestyle is not easy. Making the decision to start and taking that step forward is one way to get there. Being healthy & fit does not happen overnight. It is a progressive movement towards that goal. Always looking to what is ahead and seeing where you have been. What is YOUR goal?

Is your goal to continue your healthy lifestyle? Maybe your goal is to get healthy and lose some weight. Perhaps, you have lost some weight but reached a plateau.

ItWorks! supports YOU in reaching that goal. With different products available there is something available for every level of fitness. Whether it is to contribute towards your healthy lifestyle or something to boost your journey towards health!

more than wraps

If you are looking to kick-start your weight loss journey, the Fit Pack is a great place to start. Get all the body-refining, fat-fighting powers of the Skinny Pack plus the superior nutrition of Greens™-Orange and Ultimate ProFIT™ to alkalize, energize, build lean muscle, and achieve your total body makeover goals.     http://bit.ly/1eQvvE6

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Let me help you start your journey & let’s work together to achieve your goal!

Please feel free to CONTACT ME and get started today!